DYSports Development Hub
EKSTASIS STRENGTH AND CONDITIONING
What We Offer:
● Vertical Jump
● Speed
● Agility
● 1st Step
● Strength
● Aerobic/Anaerobic Conditioning
● Injury Reduction
● Mobility
● Recovery Strategies
Our Experience:
The Ekstasis coaching staff brings 40 years of experience, backed by education in exercise science and kinesiology. Our coaches hold the highest industry certification, the CSCS from the NSCA, which is required to coach at collegiate and professional levels—held by less than 1% of U.S. fitness professionals.
Effective programming is the science of designing strength and conditioning plans tailored to basketball athletes, enhancing specific qualities like vertical jump and first-step speed. With our deep understanding of these adaptations, Ekstasis empowers athletes to excel by providing the scientific foundation needed to outperform their competition.